We have recently been trained by P.E teacher Brian Millar on a range of different exercises that are beneficial to the body in keeping fit and healthy. This tied in with our 'Making Healthy Choices' topic last term, though we aim to continually develop our health and fitness.
Primary 7 have been working really hard to develop their fitness through participation and leading of circuit and HIT classes and are now able to deliver their very own circuit training classes to members of the community. Our instructors did a fabulous job in leading a warm up, 12 different exercise stations and a cool down.
Please come along and join our fortnightly Kickstart sessions on Wednesday afternoons, 2.15 - 3pm. For the price of just £2, adults gain entry and a membership card to the class, receive free water and fruit and after attending five sessions, the sixth is free! Children go free.
Here we are in action!
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